Health & recovery
Gifts to Delight
Slow, steady, and yours.
Why we work this way
We publish what the evidence actually supports, including when it says a popular idea does not work.
There is no package to buy into and nothing to sign up for on this page. You come in, we listen properly, and we agree together what — if anything — is worth doing next.
More about the practice, or read how sessions work.
Small changes, kept up for years, beat anything dramatic that lasts a fortnight.
What we offer
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Initial assessment
A full hour to understand history and goals before anything is recommended.
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Ongoing sessions
Regular appointments at a cadence that fits your week, not a fixed programme.
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Follow-up
A check-in six weeks later, included, whether or not you book again.
When you are ready
Or write to [email protected]. Every message is answered by a practitioner within two working days — there is no booking funnel and nobody will call you back to sell anything.
17 Orchard Row · Missoula, Montana · Mon–Fri 9–5